Herb Dieter

Almonds are more than just a tasty snack—they’re a nutritional powerhouse with a rich history. These small, oval-shaped nuts come from the fruit of the almond tree (Prunus dulcis), native…

An introductory paragraph serves as a placeholder for your essay, clearly stating what you will cover. It also expresses your position on the topic or question (your thesis).

Joint pain is discomfort where the ends of two or more bones meet. It can be persistent or come and go. It may be accompanied by noises -- clicking, grinding…

Many factors contribute to digestive imbalances including an unhealthy diet, stress, poor sleeping patterns and medication. Fortunately, herbs can be a powerful tool for promoting intestinal wellness.

Many cleanses and detoxes involve eating certain foods, like leafy greens, cruciferous vegetables and antioxidant-rich fruits. These nutrient-dense foods help the liver, kidneys and skin eliminate toxins through sweat, urine…

Essential oils can be diluted and applied to the skin or inhaled through aromatherapy. They can also be added to a bath.

Bad breath can be caused by bacteria in the mouth that brushing and flossing cannot reach. Tongue scraping (jihwa prakshalana), a simple practice that involves gently gliding a tongue scraper…

Snoring is more than just an annoying nighttime quirk; it can actually cause serious health problems. Loud snoring can be an indicator of sleep apnea, which is a chronic condition…

Men are prone to many of the same health problems that affect people worldwide. They can minimize these risks by exercising regularly, eating well and staying current with recommended screenings…