Category: Food

If you're wondering whether zinc supplements can help with hair loss, you've come to the right place. In this article, we'll discuss the benefits of zinc, what it does, and…

The effects of eating a high-sugar diet are numerous, and can affect even the healthiest individuals. Sugar is addictive, so learning how to spot added sugars in foods can help…

This article provides an overview of the connection between diabetes and kidney disease. Learn more about the Diabetic Nephropathy diet and the role of diet in the condition. In the…

There are several sources of protein in the Vegan and vegetarian diet. Beans and seitan are popular store-cupboard staples and offer plenty of protein. Black beans, kidney beans, and baked…

There are some magical foods that can make you lose weight and then some that can actually help you gain weight. These negative-calorie foods aren't real. But you can get…

There are many amazing health benefits of carrots. They have been linked to better eye health, aid in weight loss, and help maintain bowel regularity. Here are 7 more. Read…

There are numerous health benefits associated with banana stem juice. But which ones are most beneficial to you depends on your situation, medical history, and personal needs. If you are…

What is dandelion root, and why is it so popular? Do you know the benefits and risks associated with using it? Read on to find out! Also, find out how…

Understanding the role of vitamins for weight loss requires a basic understanding of the types of nutrients they contain. While most of us can obtain all the essential vitamins and…

When you're starting a keto diet, there are some foods you should avoid. These include high-fat sauces, artificial sweeteners, and fruits. Here are some foods to avoid, and how to…