Gymnema Sylvestre and Diabetes (What you need to know?)
Gymnema sylvestre is a herb that can help patients with diabetes manage blood sugar levels. It can be taken as a tincture, tea, or capsule. The plant contains at least…
Benefits of African Mango Seeds For Weight Loss
Taking African mango seed extract can help you lose weight and improve your health. It is a source of Glucomannan fiber, antimicrobial compounds, iron, vitamin B, and magnesium. It is…
7 Teas For Diabetes Management
A carb-free way to get antioxidants and hydration is through tea. RD Lori Zanini, creator of the popular 6-Week Solution and eating with diabetes program, explains that the antioxidants in…
5 Summer Fruits Can Help Keep Your Hair Healthy
These 5 Summer Fruits Can Keep Your Hair Healthy! If you're looking for some natural hair care tips, these 5 fruit types will keep your tresses in great condition! Berries,…
5 Food Items That May Help Manage Healthy Blood Pressure Level
If you're looking for food items to help you control your blood pressure, you've come to the right place. Lemon water, Bananas, and Beetroot are all excellent choices for those…
The Expert Reveals 4 Important Foods To Manage Hypertension
You can control your blood pressure with the help of Green leafy vegetables and beetroot, but some foods can also lower your blood pressure. In this article, we will explore…
7 Everyday Foods That May Keep Cholesterol Levels in Check
Many of us consume too much salt in our daily diet. However, there are some foods that you can substitute to keep cholesterol levels under control. These foods include Amla,…
8 Health and Beauty Benefits of Carrots
In this article, we will discuss some of the health and beauty benefits of carrots. This nutrient-packed vegetable is rich in antioxidants and is good for your overall health and…
Fish Oil For Hair Growth and Thickness
Have you heard of fish oil and wondered if it can help with your hair growth and thickness? This article explains what fish oil is and whether or not it…
Does Folic Acid Help With Hair Growth?
Did you know that folic acid helps with hair growth? The acid is a component of red blood cells, which carry oxygen throughout your body. Without oxygen, hair follicles have…