Category: News

Bacopa monnieri extract has been shown to improve cognition, memory and learning in a number of studies. Further research is needed to connect laboratory findings with clinical benefits.

If your elastic waistbands are stretching and your scale numbers have skyrocketed, you're not alone. Weight gain during menopause is a common side effect of hormonal changes.

Getting regular physical activity helps you burn calories and reduce hunger. Ensure that you get enough sleep too.

Many people set resolutions for the New Year, hoping to make changes in various areas of their lives. These changes can include a healthier lifestyle, improved fitness, financial stability, or…